There is a lot of doom and gloom around at the moment and it is enough to make any of us feel worried. But if you are really suffering from stress it can seriously affect your health.
Last year we ran a survey on our website asking people to score themselves and then analysed the results. It shows that whilst men are generally more stressed at work, women are more stressed at home. You can find the full results at Coping with Stress.
If you think you are suffering from stress, make sure you talk to someone about it. There is a great deal to be said for the old adage "a problem shared is a problem halved."
Tuesday, January 22, 2008
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